The River Boat Holiday 😴 LONG SLEEP STORY FOR GROWNUPS 💤 Reduce Stress, Anxiety & Worry

This is a deep sleep hypnosis, guided sleep meditation sleep story for grownups designed, like all my deep relaxation stories, to calm an overactive mind, reduce stress, worry and anxiety while helping you to fall asleep quickly, tackling insomnia.

This is a long sleep story for grownups created during a livestream with ideas from viewers. This healing sleep story for grownups is a bedtime story for grownups about walking through woodland and out into a meadow at night-time. You walk through the meadow and down to a river, boarding a barge you are staying in. The next day, you continue your journey on that barge along the river. After a while, you moor the barge and follow a path into nearby woodland, out the other side of the woodland, towards ruins. You arrive at the standing stones ruins. Walk into the centre of the standing stones circle. You sit in the centre of the stone circle and begin to meditate. You have a sense of the colour purple forming around you, then a sense of energy coming from the stones passing into you. You start to hear sounds of people around you and discover yourself in the past. You meet the gatekeeper to this shrine or portal. You get shown to a small cabin and welcomed in. The person in the cabin talks with you about this experience, about how there are many visitors who come here from different times in the future. You get shown through to a library in the cabin and shown a book. You look through the book, then the person reads extracts from the book to you and seems to be carrying out a ritual. While listening to the person, you find your eyes closing as you drift to their voice. In your experience, you find yourself by a tree and notice a fairy. The fairy says that they are your guardian angel and they guide you through an experience. You have a sense of flying to a cave in the mountains. You pick up chalk, draw a horse with wings. You rub the drawing with a stick from the fire and Pegasus then becomes real. You ride Pegasus high in the sky as Pegasus flies faster and faster into the northern lights, before, in a flash, you discover stillness, silence and darkness. From this, light appears. The fairy says you have entered the land of the Gods. You head to a lake, you see different animals and notice how everything here seems to be in harmony. You find a chest containing a crystal. You hold the crystal up to the light. You notice is seems to reflect many version of reality. The fairy shows you to a hatch and asks you to descend 10 steps with your eyes closed. You find yourself in a light room with a sunflower. The fairy gives you a bracelet. You leave this place and head back on Pegasus and find your way back to the stone circle and back to your time. You head back to the barge and continue your journey. After your holiday, you head home.

All of my healing hypnotic sleep stories for grownups use therapeutic storytelling to help you fall asleep while reducing stress, worry and anxiety. If you want to learn about what makes my sleep stories therapeutic and what I am doing you can find out in this video here:

Dan Jones Hypnosis Sleep Stories Podcast (Over 100 Sleep Stories – My alternative to Patreon for those who want to support my work):

Find Dan Jones Hypnosis Guided Sleep Meditations on Spotify, iTunes, Amazon Music and Google Play (you can find my meditations on many other services as well):
Dan Jones Hypnosis YouTube Channel:
Dan Jones Sleep Stories Facebook Group:
Dan Jones Sleep Stories Books:
Dan Jones Autism & Mental Health Blog Posts:
Dan Jones eCourses (Hypnotherapy, Autism, Parenting, Meditation, Therapeutic Storytelling, Mental Health):
Dan Jones Autism Books:
Dan Jones Hypnotherapy Books:

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