The ADHD Diet – How to treat ADHD naturally without using drugs.




This video is about how to treat ADHD naturally without the use of prescription drugs. I found some really good research that people have had success with to help reduce the symptoms of ADHD by changing how they ate.

So here is what I’ve found out:

Don’t Eat:
1. Caffeine
2. Sugar
3. Gluten
4. Dairy

EAT:
1. Whole Foods
2. Poultry
3. B vitamin Complex
4. Fish oils

Resoureces:

draxe.com/natural-remedies-adhd

additudemag.com/category/explore-adhd-treatments/natural-treatments/


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