🌟 Toolbox Takeaway 🌟
QUICK Takeaway in 10 minutes or less.
Swish Away Stress
There are many things that stress us :
❌The commute into work.
❌Nerves before you go to a party.
Here is an exercise that helps to change the images in your head.
This is fast and effective and easy to apply.
Swish Away Stress : FREE Download
This video series is designed to :
✔️ Help you turn your negative thinking into something more positive.
✔️Provide a solution to help you shed the negative emotions that associate with persistent stress.
Though we may doubt ourselves, we all have the inner resources to take on the problems that arise in our families.
Much of it is common sense – but it is amazing how hard it can be to access common sense, when you feel you are losing control.
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Cai Graham is an Expert Parenting Coach; specialising in Parenting Teenagers.
If you are looking tips for help in Parenting Teenagers, check out Cai’s tutorials to help you parent more confidently.
💕MY MISSION : To Help Parents Support Their Children, so that Together We Can Build A Mentally Healthier and Happier Generation of Young People.
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TEEN Toolbox Tuesday : Equipping Parents and Teenagers with the Tools for Navigating Adolescence