Students learns to reduce test taking stress and anxiety with positive thinking and positive statements. Children learn how to turn negative self-talk into confidence. This research-based technique is taught in lesson plans and the Stress Free Kids Curriculum.
This fun and interactive format makes stress management teachable for youth leaders, guidance counselors, teachers, therapists, yoga instructors, homeschoolers, and parents. Kids learn how to use progressive muscular relaxation, diaphragmatic breathing, visualizing, and positive statements!
Lesson Plans and Curriculum available on the stress free kids website:
Also available at:
Barnes & Noble: