Relaxation Music Lower Teen Stress | Stress Free Kids Teens can relax after a long day of school, sports and homework. Relaxation music at bedtime or downtime calms teenagers and prepares them for a good night’s sleep.

A recent study by the Partnership for a Drug-Free America showed that 73 percent of teens report the number-one reason for using drugs is to deal with the pressures and stress of school. Teen relaxation music helps teenagers with the issues of self-medication, social acceptance, low self-esteem, insomnia and other challenges presented to our teenagers. Parents underestimate the impact of stress on teens. Introducing our teens to simple relaxation, stress management tools like music can change their lives.

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Stress Free Kids website:

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