Q & A ON MENTAL HEALTH AND PSYCHOLOGY DURING PANDEMIC | Stress, Online Class, Self-Care 🇵🇭



This is my first Q & A on Mental Health & Psychology. During Covid-19 Pandemic, it is important to know how we can take care of ourselves physically, mentally and spiritually. Asking for 18 minutes of your time today to watch this video.

First up, thank you to everyone who asked me!! I hope you find my answers helpful.

In this video, I answered questions on Online Classes, Study Tips for Psychology Subjects, or Better Mental Health, Overcoming Depression during pandemic, How to counter overthinking, and Self-help.

Hope this will help y’all. You can always dm me
ig/twitter: @cj_gprz

I offer online psychosocial support, in simple terms, i can lend you my ears whenever you need someone to talk to.

Subscribe to my channel for more videos on Mental Health and Psychology.
http://www.youtube.com/c/ChristineJoyce

Thank you. God bless!
_________________________________________
THIS VIDEO IS SPONSORED BY @stickerdoodle.ph check em at ig

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#ChristineJoyce
#mentalhealth
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#bettermentalhealthduringpandemic


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