PICKY EATING sauce & ketchup | Here's what to do & how to pick a better sauce

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Tomato sauce/ketchup, BBQ sauce, and ranch are bridges to new foods – why what should you do when your child is eating a ton of it? This is the question I’m answering today submitted by a mama.
Ease the stress and anxiety of giving lots of a sauce by taking a look at the ingredients (I’ll show you what to look for!)
Video referenced:
5 steps to handle toddler eating dip/condiment by itself (respectfully)

If your child is struggling with obsessions around certain foods like dessert or processed foods, I designed a mini course that helps you confidently stop restricting, start talking confidently and positively about these foods AND foster a positive relationship with them for your child. Check out the free video for Stress-Free Sweets & Eats:

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