We’ve all been there. We have the best of intentions. We love our families but somehow being around them for extended periods has us regressing to old patterns and childhood behaviors that we wish to forget. This meditation will focus on how we can bring some awareness to our challenging family relationships, and approach them from a new positive perspective.
Life is hard. People are soft. But we’re meant to be. Because even when stress, anxiety, or sleepless nights leave you feeling deflated, Breethe can help you bounce back to your natural, happy state. Enjoy Breethe anytime, anywhere on your phone, tablet, or computer. It’s free to try, for as long as you like!
Breethe App is your all-day (and night!) inner wellness partner for anxiety, stress, sleep, and more. You can find guided meditations for real-life situations, music for every mood, personalized recommendations, and a learn to meditate program to get you started.
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