#MINDSHIFT 02 How to Have a Stress-Free Life



How to have a stress-free life:

There are two kinds of stress – necessary and unnecessary. We need to face the necessary ones but we need to get rid of those that are unnecessary.

3 Big Ideas:
1. Simplify your joy
2. Share your stock
3. Stop stuffing

This is #MINDSHIFT, your Monday merienda to move you into a meaningful shift in mindset.

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