Mindful Parenting course feedback 2015

Mindful Parenting Course: http://renewyourmind.co.nz/mindful-parenting/

In this practical 6 session Mindful parenting course, Shirley Pastiroff (counsellor and mother of 5) teaches effective Mindful parenting techniques that reduce parenting stress, improve relationships and create deep and lasting connections with your children.

This course will equip you with knowledge and tools to make Mindful parenting (including discipline) work for your family.

You will learn practical tools to:

* Manage stress and resolve conflicts
* Increase connection in difficult times
* Mindful discipline
* Simply enjoy your family more