Managing Your Mental Health during COVID 19 with Lynn Bufka, PhD



The new coronavirus has upended our lives, compelling us to stay in our homes, keep our social distance and be wary of everything we touch. Some of us are teleworking but others have lost jobs. This global pandemic touches everyone and it is causing many of us to feel stress, anxiety and hypervigilance. Our guest, Dr. Lynn Bufka, senior director of practice research and policy at the American Psychological Association, and a practicing psychologist herself, has helpful advice for coping, adjusting and making our lives as normal and stress-free as possible.
__________________________________

The American Psychological Association is the leading scientific and professional organization representing psychology in the United States, with more than 118,000 researchers, educators, clinicians, consultants and students as its members.

To learn more about APA visit http://www.apa.org

Follow APA on social media:

Facebook
https://www.facebook.com/AmericanPsychologicalAssociation/

Twitter

LinkedIn
https://www.linkedin.com/company/american-psychological-association/


RELATED PRODUCTS
  • How To Unleash Your Inner Social Rockstar To Go Out Anywhere, Anytime.
  • Social Metrics Pro Tracks Likes, Pins, 1s and more right from your WordPress Dashboard
  • Choose the best, most popular Sherwin Williams paint colors. Proven, tried and tested.
  • Link Social Networks Together into a Social Media Marketing Machine
  • Use Easy Backlinks to save time, automate your website's content and engage your followers.
  • Discover How To Become A Master Pick-Up Artist Being Able To Pickup Any Girl You Want.
  • TRANSFORMING PHOTOS OF REAL PEOPLE INTO CARICATURES
  • Create Different Social Media Contents To Increase Your Social Network Traffic.
  • Learns the steps to overcome your social anxiety and shyness for enjoying your life
  • This Proudct Will Benefit Any Internet Marketer.
  • Ads by MyCBGenie 
     
     

    You May Also Like

    ×

    Like us on Facebook