Sejak dulu meditasi diketahui dapat memberikan manfaat baik pada tubuh manusia.
Namun kebanyakan orang awam masih belum tahu bagaimana meditasi itu sendiri.

Di sesi kali ini, kita akan :

Mempelajari perlengkapan awal untuk memulai meditasi
Mengetahui bagaimana meditasi dapat membantu mengelola stress
Menemukan keseimbangan antara science dan mindfullness
FREE ONLINE MEDITATION

Sabtu, 27 Juni 2020
jam 16.00 – 17.00 WIB
bersama Robin Muljadi
Parenting, Anti-bullying Specialist
Certified Meditation Facilitator
The Golden Space Indonesia

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