Hypothyroidism Diet Tips | Weight Gain, Disordered Eating, Hashimotos, Set Point

Hi everyone, welcome to Abbey’s Kitchen! . In today’s video, I am going to be talking about hypothyroidism and its impact on weight gain, set point, disordered eating and MORE!

If you’re interested in a FREE Hypothyroidism e-book, head over to my website and subscribe to my newsletter where you will also receive SEVEN free recipe e-books (you’ll want to subscribe through the pop up!): https://www.abbeyskitchen.com/

You can read my blog post on Hypothyroidism Diet & Supplements here: https://www.abbeyskitchen.com/hypothyroidism-diet-supplements-e-book/

A few disclaimers:
1) The information in this video is for education and entertainment purposes only, so you should always speak to a health care provider about your unique health needs.

2) TRIGGER WARNING: some graphics and discussions may be disturbing to some viewers so feel free to skip this video.

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Research Links

Preventing Thyroid Disease with a plant-based diet, while ensuring adequate iodine status


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Xoxo Abbey
Contribution by: Amber Whittemore

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