How to use Yoga to improve mental health! Using Yoga & iRest to balance mental and physical health.



#yoga #mentalhealth #ahappyhatfield #rachelhatfield
How to use Yoga to improve mental health! Using Yoga & iRest to balance mental and physical health.
For 1000s of years yoga has been used to balance mental, emotional and physical health. Check out our discussion with Licensed Master Social Worker Fay-ONeill as we discuss her use of Yoga and Mental Health Therapy to help people heal their mind, body and spirit.
Check out her FB Page here
https://www.facebook.com/Fay-ONeill-Yoga-179340669481897/

Other resources
https://www.irest.org/
https://www.everyoneyogaschool.com/

Help Hotline
http://211.org/

National Suicide Prevention Lifeline

Home

Free or Reduced Cost Therapy Resources

Home – Landing Page

Support Local Arkansas Businesses and Services


https://openpathcollective.org/city/n…

Online Directories for Mental Health Professionals
https://www.therapyden.com/
https://www.psychologytoday.com/

Our Talk Show Host:
Rachel Hatfield M.S. LPC-S, LMFT-S, RPT-S, TAC-S Master of Science, Licensed Professional Counselor-Supervisor, Licensed Marriage and Family Therapist-Supervisor, Registered Play Therapist- Supervisor, Technology Assisted Counselor-Supervisor, Autplay Certified. Rachel is a practicing counselor, wife, mother, keynote speaker, educator, clinical director, supervisor, nature lover and chicken farmer!

Rachel has practiced counseling for a decade and has extensive training in counseling depression, anxiety and other mental health issues, marriage therapy, play therapy, parenting training, family therapy, grief/loss, LGBTQI+ issues, relationship issues, trauma healing, and somatic therapies. She is passionate about increasing access to knowledge about mental health and wellness. She enjoys learning, reading, and talking with people! Her goals for this channel and podcast is to increase the worlds knowledge of mental health topics, relationships, and life to improve global mental wellness through access to information about resources of help and support for people in need.

www.greenleafprofessionalcounseling.com
www.mhpce.com

Disclaimer: The information materials on this site and any links to external sites can in no way be construed as professional advice and does not imply any existence of professional relationships between the content creators and any viewers or readers of such materials. All content on this site and associated sites is for information purposes only. If you or someone you know have concerns or questions regarding personal health issues we recommend speaking with someone in charge of your healthcare. External links are provided for informational purposes only and we cannot guarantee safety or security of any links and can not guarantee accuracy or benefit of any information displayed on such sites, and viewers should only click on links after understanding risk at their own accord. All opinions of the speakers in these videos are the solely their own and in no way represents a general opinion of licensed mental health professionals or any governing board of mental health.


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