#narcissist #codependency #nocontact
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In this video, I talk about whether it is even possible to co-parent with a narcissist and the techniques that I recommend to firmly put children still at the heart of a breakup and keep your own sanity!!
I am a multi award winning EMDR & Rapid Transformational Therapist specialising trauma, PTSD/CPTSD, narcissistic abuse recovery and codependency and #1 best selling author of Divorce Became My Superpower, a story of healing after narcissistic abuse and codependency from suffering with PTSD and CPTSD, depression, anxiety and self harm. I was left in £70k debt and had my house repossessed but now I am a multi award winner in this field helping and supporting thousands of women to self heal. I help heal the inner child, process traumatic memories that are stuck in the body, practical strategies for day to day coping and tools to go on and lead a thriving life using rapid transformational therapy (RTT) and EMDR.
Come and join The Self Healers Circle, the affordable monthly membership for women to self heal after narcissistic abuse and codependency.
Using my three step recovery system The PLANA Programme (Positive Life After Narcissistic Abuse), people can access 9 modules and over 50 lessons to start to rebuild their life after being with a narcissist.
Download my free 6 Steps To Dealing With The Narcissist Ex
Come and join my free and private divorce and breakup support after narcissistic abuse group on Facebook
Read my #1 best selling book Divorce Became My Superpower sharing my story of narcissistic abuse and how I recovered to not just survive after narcissistic abuse but thrive.
Access my free ebook on 6 Steps To Dealing With Your Narcissist Ex
Check out my website where you can contact me to talk about one to one coaching and therapy
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I look forward to helping you on your journey to not just survive after narcissistic abuse but THRIVE
Love Caroline Strawson xoxo