How to Become a Resilient Parent



Resilience is one of the best foundations for creating an emotionally intelligent family.

This involves developing a mindset of optimism and strength, as well as taking care of yourself mentally, physically, spiritually, and emotionally.

The main strategies covered in this video relate to the skills you can develop to become more mindfully and emotionally resilient.

Leave me feedback here or join me on the socials!

I am a certified Emotional Intelligence coach (and previous speech language pathologist) and I love helping kids and parents become calmer, more connected and live happier lives!

Book a FREE chat to ask questions and get tailored support!

Head to: stephaniepinto.com
Or stalk me on the socials…
Insta: @stephp1nto
FB: fb.com/stephpinto

Have you joined my Facebook Group for parents? www.facebook.com/letsraiseemotionallyintelligentkids

Also come join my monthly Meetup where we talk all things Emotional Intelligence and parenting.
www.meetup.com/emotionallyintelligentparentssydney


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