How Moms Can Manage Their Pandemic Parenting Stress

Stress + mom guilt x coronavirus… I’m not the best at math, but this feels like an equation for an emotional breakdown. Licensed marriage and family therapists Deitra Baker (@theteachingwife on Instagram) and Brittani Strozier (@groundedhues) will offer insight on how to make sure our mental health doesn’t get pushed lower and lower down on our to-do lists.⁠⠀

Resources mentioned in this video:

Support Groups for Black Moms,

How Moms Can Make Time For Themselves In A Pandemic:

How Moms Can Embrace This New Work-Life Reality:

5 Love Languages Quiz for everyone in your household:

Children’s learning styles:

Math U See:

How Mindful Parenting Can Help Your Family Thrive During Coronavirus:

Brandy Wells, licensed children’s therapist, @mymotherhoodmagic on IG

WATCH: How to Help Your Relationship Survive (And Thrive) During Coronavirus,

Men Are Like Waffles—Women Are Like Spaghetti: Understanding and Delighting in Your Differences


Power to Fly:

Fairy God Boss:

Raising Resilence @Raising.resilience

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