Emily Irwin on mindfulness [ENCORE EPISODE – WPP073]



Show notes & links:
https://www.jennylisk.com/podcast/wpp073

ENCORE EPISODE – originally published May 15, 2019

I had such a great discussion with Emily Irwin for this episode. Emily is a therapist and a mindfulness expert based here in Seattle. It seems that mindfulness is all around us these days, so I thought it would be interesting to explore how it might be useful for us as widowed parents, as well as for our kids and teenagers. […]

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