In this video I share my Top 5 Ways to Stay SANE During these Trying Times of Fear and Anxiety. It is my mission not to succumb to the low frequencies and vibrations, but to raise my vibrations and help others raise their frequencies and fear. Faith and fear cannot exist in the same vessel, and despite it all, I HAVE FAITH THAT CHANGE IS GONNA COME! I will not lower my frequencies to cause myself more dis-ease, so these top 5 (plus 2 bonus) tips are daily practices of mine to keep my sane and grounded.
Audre Lorde said it best, “Caring for myself is not self-indulgence, it is self-preservation, and that is an act of political warfare.” If you have been on my channel before, you know that I advocate that your HIGHEST SELF = HIGHEST CREATIVITY. We can’t fight another day, organize, protest, or anything if we do not take care of ourself first. We cannot pour from an empty cup. We cannot fight the good fight if we don’t have the energy or capacity to. Self-Preservation is a Form of Protest. There are many ways to protest, and I am thankful for my brothers, sisters, and allies out there protesting to change the injustices of the world. I believe that I am called to speak and raise the frequencies to combat all of the negativity in the world. This video is my protest. I hope you resonate with some aspect of it, and if you do, I hope that you like and comment what YOU are doing to protest, as well as sharing this video with your family and friends.
#raisevibrations #energyhealing #goodvibesonly
If you liked this video or the messages reflected, please like, share with friends and family, and subscribe! Be sure to turn on the 🛎notification bell 🛎 to stay up to date on my weekly content! I appreciate every view, subscriber, like, share and LOVE feedback in the comments 🥰
🎵I do not own the rights to any of the royalty free music played in the video. 🎵
Be safe and see you back here real soon 💫
OTHER ESSENTIAL VIDEOS:
SELF CARE PLAYLIST: https://www.youtube.com/playlist?list=PLrsgnf0f4WwbR-DXLNs6kgfCWF5evAo_j
PLANT BASED MEALS PLAYLIST: https://www.youtube.com/playlist?list=PLrsgnf0f4WwYV4i3RY8HfVEaJbEjYtUM-
SMOOTHIE PLAYLIST: https://www.youtube.com/playlist?list=PLrsgnf0f4WwahAZaeZf9eJLgpm96OAS7e
🍋WELLNESS Shot Video: https://youtu.be/sNduRwveSaY
🙋🏾ABOUT ME: 🙋🏾
I am a plant based conscious creator. I create things from whatever I’m inspire by- film, food, photography, etc. I believe in holistic living, so once I feed my mind, spirit, and tummy, I am usually ready to tackle the world!
I envisioned a space to share all of my creative works and YouTube seemed like the perfect place! I love helping, inspiring, and sharing useful tips with others, so you will get a lot of that on my channel. Whether it be sharing recipes, talking about some of my favorite books, or ranking some of my plant based staples, this is the place for all things health, wellness, and lifestyle.
🔔Subscribe to my channel and turn on the notification bell to keep up to date with my weekly uploads! 🔔
Highest Self = Highest Creativity
Just navigating life and wellness, creatively. Won’t you join me 🙂
🌻LET’S BE HOMIES: 🌻
Wellness Page: @_holistichomie
Creative Page: @thatgirlcreates
✨Until next time, have a great week! ✨