Is your kiddo a ‘picky eater’? Toddlers and preschoolers are very verbal and not afraid to tell us they don’t want to eat something.
That creates a lot of stress for us as the parent:
“Are they eating enough?”
“Are they getting enough veggies?”
“What can I do?”
“I feel like giving up”
In this video I’ll help you reframe your mindset by answering the questions – what does success look like and what can you do to help your kiddo?
Mealtimes without Meltdowns course:
Strategies to put an end to mealtime stress by building trust and healthy eating behaviors with your picky eater… Read more here: https://bit.ly/MealtimesWithoutMeltdowns
If your child is struggling with obsessions around certain foods like dessert or processed foods, I designed a mini course that helps you confidently stop restricting, start talking confidently and positively about these foods AND foster a positive relationship with them for your child. Check out the free video for Stress-Free Sweets & Eats:
Did you find the phrases in the video helpful? Maybe you struggle with phrases around mealtimes? I’ve got a brand new free resource for you: 3 Respectful Phrases to Beat Mealtime Meltdowns with Confidence.
Get it here: http://bit.ly/MealtimePhraseGuide
Need help with healthy snacks? Get my snack staples list and join my NIFTY email community (NIFTY = Nutrition Info + Feeding Tips for You!)
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