10 Postpartum Tips for Your Family! How to Support Your Loved Ones Having a Baby!

Are you a friend or family member of someone having/had a baby? THEY NEED YOU! Having a team/village of support during the postpartum period is VITAL to our new families success and thriving as parents! Now sure how to help? I got you!

Managing expectations during the postpartum period and knowing how you (or how to ask for help) can be difficult! I am here to share my top 10 (plus some let’s be honest I can’t limit myself) tips for how to support a friend or family member after they’ve had a baby! New moms/dads, feel free to share with your family and I hope this helps YOU thrive in the postpartum period!

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Take advantage of this time at home!!
Go to http://www.bundlebirth.com/shop – I have:
Online Childbirth Class,
Coping with Labor Class,
VBAC Class,
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AND *NEW* Infant Safety & CPR class!! You definitely need this one guys!

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“Don’t stress, I’m here for you. Let’s make your birth the happiest day of your life.” – Sarah

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FREE month of pregnancy/postpartum workouts on the JUNA app with promo code: BUNDLEBIRTH

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Disclaimer: all information shared in for educational purposes only and framed through the lens of birth in North America. Please consult with your doctor before attempting any of the suggested things. Anything mentioned in any of my videos are never to replace the advice of your doctor or midwife. Make sure to check with them before you try anything suggested in my videos and if you have any further questions. I do not give out medical advice.

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