❓Stressed & overwhelmed: Managing family life during a crisis

👍Here’s a webinar I did recently with Dr. Sharon Saline, an ADHD expert. We gave actionable advice on how to keep the peace and ensure fond, lasting memories once this pandemic is over.
4 Themes:
🔴Stay connected: Prioritize the health of your relationships–to your kids, your partner and yourself.
🔴Manage ourselves first: Everyone has stress and concerns right now, but our own distress and anxiety must be managed first before we intervene with our children. otherwise, we can’t access our better selves in moments of upset and frustration.
🔴Reduce family reactivity: Acting out behaviors are messages that kids are overwhelmed and lack adequate coping skills
🔴Plan for work time and play periods
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😀ABOUT- I’m Seth Perler and I want a world where education gives ALL kids, including outside-the-box learners, the tools to build a good future. Education should empower learners to not only have great lives, but also to contribute in personally meaningful ways. Let’s do this right.

My mission is to help students who struggle with school, and it’s all about “Executive Function”.
#SethPerler, #ExecutiveFunciton, #2e

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